Normal or spiked?

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A few days ago i went out to hike and smoke with a friend. Somewhere along my peak I had an intense headache which felt like I was shitting my brain out, leaving me fearful for my life. This was such a bad experience for me that I had a severe panic attack days later. Was this caused by my own anxiety amplifying a minor headache or was this abnormal?

submitted by /u/SetFire2MtZion
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