Smoking indica instead of sativa to avoid dissociation?

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Over the last few months, smoking sativa strains has caused me to dissociate. I tripped for the first time this summer and made the mistake of smoking along with it which caused a bad trip due to bad choice of setting which triggered my anxiety. Since then, every time I smoke I get an anxiety attack and I dissociate. I’ve tried giving weed a break for as long as a few weeks but if I come back to it to give it another try, the problem persists. I’ve heard this can also be due to the higher amount of THC in sativa strains which can contribute to anxiety.

I was wondering if anyone has experienced this type of problem and has found a solution through smoking indica strains instead?

submitted by /u/Ok_Communication_664
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